Your Quantum Potential Experience begins with a 90-minute virtual guided session.  In this session, you will deepen your understanding of how cultivating mindfulness, choosing mindset and creating micro-actions can lead to meaningful life change. This guided experience will help you connect to yourself and your mind in new ways.  You'll better understand your thoughts, habits and blockers and begin to understand the practical tool of training your mind through daily practice.

Following our experience, you will begin your own guided daily practice journey.  The daily practice journey will last 8-weeks and give you the chance to apply what you learned in your guided virtual session, to your everyday.  A simple exercise and opportunity to reflect will be offered each week, to show you how mindfulness, mindset and micro-actions, can create change.